Torn between a ruck and a BD, we combined them into the fan favorite, ruck with pain stations.
Warm-O-Rama:
Start moving
The Thang:
Rucked around Dawsonville, stopping for pickle pounders at the pickleball court, monkey humpers at the assisted living center, Fire hydrants in front of the fire station, squats in front of the dog park, sphinx merkins, gas pumpers
COT:
Nice mumblechatter throughout
Extended coffeeteria with Jolt who happened to be at IGY6.
