Where’s Waldo?

AO: Jericho

When: 2025-10-17

QIC: Yeah-Yeah

PAX (19): Baskins, Ditch Witch, Farmer’s Only, Fauci, Fishing Pole, Ma Bell, Mantooth, Mr. Hand, Samsonite, Schneider, Sweetchuck, Tsunami, UMass-Todd Doherty, Waterboy, Yeah-Yeah, Snoop, Six String, Geek Squad, Waldo

Preamble:

Saw Jericho Q was open and having never Qd there decided today was the day. Also wanted to use my new sandbag so this was a good excuse. I thought it was the Sir Jameis Winston quote in the preblast that got the large crowd, but apparently it was my milkshake.

Warm-O-Rama:

Mosey to football field. 5 core principles with a disclaimer to the 2 FNGs. Moroccan Night Clubs Weed pickers Good Mornings Willie Mays Hays Michael Phelps OYO

The Thang:

Buy-in: 20 pickups (side shuffles) Then 1 round 14 reps each. Rifle Carry coupon to other sideline after 2 exercises completed. • Goblet Squats • OH Press Rifle Carry --> • Deadlifts • Rows <-- Rifle Carry • Reverse Lunges • Floor Press Rifle Carry --> • Curls • Swings <-- Rifle Carry • Skull Crushers • Calf Raises Rifle Carry --> • Imperial Blockers • Heavy Freddies Murder Bunnies back to starting line Cash-out: 20 pickups 300 yrd shuttle run, Wave of Merkins (1,2 reps), round of 3 Monkey Humpers, Wave of Merkins (3,4 reps), 10 burpees, 10 Jo Los, 10 Wolverines, cross hold, Indigenous People Run, collect coupons and back to flag. 3 minute high plank while a few PAX tried to locate FNG BRIAN(!) who eneded up being in the circle the entire time with headphones on unable to hear the world around him. He was nicknamed accordingly.

COT:

Prayers for PAX families going through difficult times. Christmas Ruck/Party Dec 6th.

Naked-Man Moleskin:

TOTD was centered around reaching out to those sad clowns who could benefit from F3 with a challenge to invite someone new. It was an honor to lead this group of guys!

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