70×7 B-Day Q
AO: Grindstone
When: 2026-03-30
QIC: Flambeaux
PAX (21): Crab Cake, DirtyMO, Durty Nelly, Flambeaux, Flurry, Grimace, Hail Mary, Ma Bell, Marsha, Minnow, Relient, Schrute, Snowman, Switzer, Tenderfoot (Steven), Valley Girl, DR Doubtfire, DR Curtsy, Ruckus, Brickyard, Shotgun
Warm-O-Rama:
Mosey, Modified Merkins, SSH, Weed Pickers, WMH’s, Arm Circles, Michael Phelps
The Thang:
7 stations around the football field with mosey/run/sprint between. 10 reps at each station (1 exercise at a time 7x10=70 reps of each exercise):
Squats
BBSU’s
Lunges
LBC’s
Merkins
Bobby Hurleys (modification: Mountain Climbers)
Burpees (We didn’t get to many of these, which was my intention).
COT:
Prayers for Dirty Mo’s wife’s Mohs surgery.
Prayers for the PAX who weren’t present to be well and make it back.
Naked-Man Moleskin:
- Theme is forgiveness.
- This Holy Week, let our attention be drawn to Jesus sacrifice for us and his forgiveness offered to us.
- Forgiven people forgive
- Jesus was asked how many times we should forgive someone
- Someone said 7 times
- He said 70 times 7. That would be 490 times. I don’t think Jesus literally meant that on the 491st time we didn’t have to forgive any more. I think, like today with truth number of exercises I picked, it was just such a high number that the point was, we never finish forgiving.