End of an Era
Baby up early, missed pre pre, Yada Yada
7 Year Anniversary Q: Beatdown Edition
Continuing the 7 year* anniversary celebration, YHC picked up the Q at Grindstone to recreate Clyde’s beatdown from 2017
7 Year F3 Anniversary Q: Running Edition
Low number of HC’s and the threat of rain didn’t bode well for today’s run but as we neared 5:30 the rain held off while…
Honoring FDNY
From Jugdish: William Shakespeare wrote: "some are born great, some achieve greatness, and some have greatness thrust upon them." The first responders on 9/11 trained…
FLORA & Rugby
2 for the pre run.
Party at Starting Line
Well… who said that you can’t party while doing some exercise??? Not us. DJ Suarez came early with some great tunes and ready to inflict…
Modified No Mercy Mile
A Q was needed, and I happily grabbed it
It was Chaos!!!
Great morning on deck with fall temps in the air and F3 Cumming officially on the Nation Map! LFG!!!