Backblasts Archive

Barehanded

Grindstone beatdown on 2026-01-05 by Crab Cake

A callback to my first beatdown - the start of my F3 journey - legs extra warm with nylon breakaway warmups ('swishy' pants) and hands…

Starting Line beatdown on 2026-01-03 by Seaman

Over the holidays I found the BD game: Star Trek Loaded Deck. A unique game created by our very own Janeway who designed and created…

The Storm beatdown on 2026-01-03 by Flambeaux

Grindstone beatdown on 2026-01-02 by DDoS

With 2025 done, YHC had the privilege of leading the first Grindstone beatdown of 2026.

Jericho beatdown on 2026-01-02 by Tsunami

This was my last Q as Site Q. Its been an honor serving Jericho. F3 has taught me to be a better leader in my…

Firehouse beatdown on 2026-01-01 by Ruby

1st BD of the year, with Man’s Best Friend at 32 degrees and Holiday Hours, 0700-0800.

Firehouse beatdown on 2025-12-30 by Seaman

I took the Q, because I had planned on showing off our fun collection of tires, logs, battle ropes, and other implements of destruction to…

Grindstone beatdown on 2025-12-29 by DDoS

The Sky Q must have heard YHC's plea. With just a week left in 2025 and Grindstone the being the last AO YHC had not…

The Storm beatdown on 2025-12-27 by Ace Ventura

Two separate pre runs.

Grindstone beatdown on 2025-12-26 by Avis