The Forge – Sweaty Bells
First Kettlebell Q. Really enjoying these workouts
Stair Climb Prep
YHC did an easy PR before the main event. Gents, the 9/11 Stair Climb will NOT climb itself, so the plan is simple, don a ruck,…
Lights On
Empty Q slot at 10pm the night before, needed a Zone 2 run, prepared to run solo. Ron Swanson was ready to go!
Sandy!
YHC put out the call for the PAX to bring sandbags, but only 1 showed up - mine! No matter, we can share. You boys…
Bermuda Triangle day at Jailbreak
Pine Lakes does not appear that complicated from an arial view, but we always seem to lose a couple of PAX whenever we enter...
Forgery
The inaugural JERICHO Monday beatdown. It was decided that on Mondays, JERICHO will host a Kettle Bell workout. Form > Speed. Quality > quantity
Iron Cross at The Mine
YHC has been slacking a bit lately, no better way to snap out of that than grabbing the Q.
UMass Birthday/Fathers Day/1st day of Summer Q
Stole the Q from Ma Bell because I am traveling the next 10 days and wanted to get in a birthday/Fathers day/1st day of summer…