Deck of Death
At T – 00:02, YHC read the back of the F3 Workout Deck- the 5 core principles. Some mumblechatter followed, then a prompt start with…
At T – 00:02, YHC read the back of the F3 Workout Deck- the 5 core principles. Some mumblechatter followed, then a prompt start with…
YHC is just a few weeks away from having his @$$ handed to him at Grow Ruck 31. In an effort to prepare himself for…
Classic. All regulars with a special guest appearance from the book of legends, SOX!
Time for an anniversary Q for YHC. Four years of F3, does that mean I graduated?
I told the PAX to bring coupons if they can. If not, no worries. I’ll have extras.
As Sunday evening was approaching, the Q shet for Monday was still wide open. No takers??!!?? Great; I’ll grab it. YHC was sure hoping for…
First Q at the boneyard, so I spent some time on google earth yesterday to get a lay of the land. After this morning I’m…