Deck of Death

At T – 00:02, YHC read the back of the F3 Workout Deck- the 5 core principles.  Some mumblechatter followed, then a prompt start with…

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Climb the Hill

As Sunday evening was approaching,  the Q shet for Monday was still wide open.  No takers??!!??  Great; I’ll grab it.  YHC was sure hoping for…

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