A Third A Third A Third
Pre runners brought high numbers today! That continued with a full parking lot for this morning’s beatdown. VERY MOTIVATING! Disclaimer delivered. FNG Welcomed Let’s Get…
Month: November 2022
Ready for a Fight
Boxing was on the menu today. I pulled every reference to boxing I could find in the Exicon and put them all into one beatdown. I…
Bernie to Burpee
Nice cool clear morning. I prepared a Tabata circuit for the Pax that seemed great on paper. Let’s see if it works out how I…
Who carries a cinder up a ladder?
The QIC knew he’d signed up for a November Q, but had honestly forgotten it was this early in the month…good thing he checked the…
Mucho Chesto, Dora and the DI Experience
It was a perfect morning, clear skies and starry skies. What more could a Pax ask for to burn off some leftover Halloween candy? Quite…
Candy Crush
Reece cups, 100 Grand, and perhaps a beer or two while strolling the neighborhood last night. Yes, the blood sugar was high for me last…