December 9, 2022 - F3Cumming

Keep calm and kegel on

The Wreck beatdown on 12/09/2022 by Rooney- timlonergan

Heard there was an open spot on the Q sheet, so I signed up! Little did I know my birthday was just a couple days…

The Bridge beatdown on 12/09/2022 by Dinghy

Before YHC goes forward – Shout out to our FNG, Cohiba, who is ALREADY ON SLACK AND IS DM-ING EVERYONE AND IS ALREADY ON THE…

Badapple beatdown on 12/09/2022 by goat

We were due. Over due. For some old fashioned Primal Swoledier Kettlebell action. So QIC went to the knowledge bank…YouTube. Pulled out a couple of…

Boneyard beatdown on 12/09/2022 by FannyPack

Misty morning, unseasonably warm. The only hype was “we’re gonna to try a thing”. 4 HC’s became 7 PAX, and with a disclaimer we were…

Jailbreak beatdown on 12/08/2022 by Inseam

Last week was “Hills” so this week will be “Thrills”

Jericho beatdown on 12/09/2022 by Hushpuppy

Twas time for a Christmas beatdown, so I dusted off the very first Q I wrote and jazzed it up with a little Christmas spirit!

Hoppylike beatdown on 12/09/2022 by Avis