A solid turnout in excess of the initial HC total is a great thing. However, for the ill-prepared QIC, plans may need to change (i.e.,…
Read moreIt’s All Fun and Games Until Someone Gets Stuck in the Slide
3 prerunners found 3 PAX ready to put in some work! Something new for the new year: a Friday option for the Beast Side Boyz. …
Intro given. With the new year comes new exercises…at least ones that I have never heard of before. And with my birthday being today, The…
Counting is hard before the sun is up. 21 for today’s run.
Two routes posted the night before.
When YHC signed up for the Q a month ago, he anticipated that he’d see a few folks. Initial hard commits bore that out. However,…
YHC has in mind to get in more strength training beatdowns this year. Bodyweight is great, running and rucking are great, and strength training just…
