The pizza man was late so YHC got started with a warm up and the pizza man started cold
Warm-O-Rama:
SSH, Cusack the parking lot
The Thang:
Cusack around the track, 15 big boys when you need a break.
Dora with 100 burpees, 150 squats, and 200 rows. Other partner rifle carries down the track and back.
Cinders away, time for Gut Busters
Just as we finish, a squad car pulls up. Cinder blocks, eh? Welp, see you later!
