Up the burpee pyramid
Yes there will be burpees
Day: January 31, 2024
We Talkin bout Practice!
College basketball season is in full swing so YHC had planned a bball practice inspired beatdown. Unfortunately for the team, my Tarheels decided to lose…
We are going where?
Ha-ha week day 3 rolls into The Bound and we have a crowd! 25 PAX for the beatdown and 2 more out for a long…
Roswell Hills
Hillseeker coming up
Haha tribute but bad.
Tried to do one of those Strava arts. Didn't study my own route well enough.
No Speaker … No Problem
The rain finally stopped but the original location for the workout was soaked. Last minute location change was activated and Q set up near the…