January 2024 - Page 21 of 22

RR Circuits

The Bound beatdown on 2024-01-03 by Red Ryder (D Mack)

Circuit training with two run stations. 1.3 miles total

Halo beatdown on 2024-01-03 by Wideright

Meathouse beatdown on 2024-01-02 by Dinghy

The start of the year, and YHC needed to do penance for missing Ha-Ha's New Year's Day BD. Fortunately, the Q sheet was open, and…

Boneyard beatdown on 2023-12-29 by Chanel

Last beatdown of the year!

Rubicon beatdown on 2024-01-02 by FannyPack

Grabbed the Q at the last minute yesterday, glad to start the new year with off right with you guys.

Galaxy beatdown on 2024-01-02 by Jorts

YHC actual birthday is not until tomorrow, but I signed up to Q at Galaxy today to continue a tradition that began last year...

Firehouse beatdown on 2024-01-02 by Better Call Saul

The first Firehouse session of the new year and it was a cold, crisp 28 degrees The Respect crowd showed up as you knew they…

Gladiator beatdown on 2024-01-02 by Irene

YHC set a goal to Q at every JC and AC AO in the calendar year, and after watching the Gladiator Q sheet fill-up super…

Hogwallow beatdown on 2023-12-28 by Squeegee

Norseman beatdown on 2024-01-02 by Avis

On my last Norsemen Q a year ago, Stu was not happy with the amount of burpess I included in my beatdown. He issued 1…