Month: February 2024
“Caffeine High” or how we based an entire beatdown around coffee
This beatdown is based around coffee, how it's picked, transported and roasted! Went through some of the basic disclaimers but everyone was an old hat…
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Leap Day Kettlebell Extravaganza
YHC had in mind to do some Plyo work for leap day but decided to go the route of kettlebell work today and save the…
WB Park Trail
Weather went from balmy yesterday to 37° today
INDIGENOUS PEOPLE RUN
On my anniversary birthday Q, thoughts came to mind of my first Q when the Cocaine Bear ravaged The Norsemen. I have attempted some complicated…
More difficult than I thought
A warm and breezy February morning...