HillSeeker Primer
Put it out there in the pre-blast that today was the last day to work the legs before Hillseeker starts this Friday. While there was…
Month: February 2024
Burpee-free Zone
YHC may have suggested a burpee-free beatdown was in order for the men of the Rubicon. Technically, we did zero traditional burpees but we came…
Red Ryder’s Board of Pain
This beatdown was substi-q’d by Macbeth since Red Ryder went down with an injury less than 12 hours prior to go-time. All preamble details wee…
Leg Recovery Day (Upper Body Not So Much)
Lot's of folks doing long runs over the last couple of weeks. Need to let the legs recover and get back to stressing the upper…
BOMBS and Jarts
Return of Mantooth to the gloom was celebrated with a surprise appearance by kotter Benny. Together we started our week off with sweat and a…
Smells like a Virgin
VQ for Paparazzi Reached at 5:15 AM to check the football fields accessibility and status
Battle at Badapple Hill
Hillseeker on the way
5 Corners & Cap’n Thor
Good crew for the Boneyard on a Monday with a few new faces.
Forgotten run
No route, no problem. To peanut hill
Cindy Monday
Coming off of a beautiful weekend, Monday appears to me more of the same fortunately! Haven't led a cinder workout in a while and felt…