Put some Rizz on it

AO: Badapple

When: 2024-03-06

QIC: Spider

PAX (6): Avis, Chalupa, Rusty, Sprocket, The_OG Zima, None

Preamble:

Six men proved they were not made of toilet paper in the rain this morning

Warm-O-Rama:

Stretch and stuff

The Thang:

15 Burpees 25 tanks 35  bent over rows Land R hill repeat

COT:

Have faith the universe has your back it might not be on your time line but it will all work out

Naked-Man Moleskin:

Nope

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