The Hooch Never Has Spring Break

AO: The Hooch

When: 2024-04-03

QIC: Dinghy

PAX (9): Animal, Fuzzy Dice, Half-Dozen, HIPAA, Pigtails, Shrimp, Splinter, Zohan

Preamble:

A beautiful spring-like morning greeted a smaller crew, with less motivated folks thinking they could get a pass for spring break. Consequently, there may have been a pax or 2 who thought YHC might be planning a lighter workout with the lighter numbers. FOOLS! Soft times = soft people, and none of us wants to be soft. So - shortened disclaimer was given and off we went.

Warm-O-Rama:

Started off with a warmup for legs only: 15 each of weedpickers, hillbillies, toy soldiers. Mosey around Masti to the back parking lot

The Thang:

  1. 22's (not 11's) with Apollo Ono's and Monkey Humpers - Starting on the near side, conduct 2 alpha Apollo Ono's, Bernie Sanders across the lot, then 20 Monkey Humpers. Bernie back across. Proceed through to 20 alpha Apollo Ono's and 2 Monkey Humpers. Imperial Walker for the 6. Mosey to the side of the haunted hibachi joint.
  2. Upper body warmup (15 Moroccan nightclubs, 15 overhead claps)
  3. 11's with wall dips and Mike Tysons, mode of transport dragon walk across the lot with a mercan every other step. Imperial Walker for the 6, mosey to the overhang
  4. Tabatas with BTTW on the pillars during exercise, active rest = air chair. Mosey to the flag
  5. Mary with flutter kicks, elbow to knees, and gas pumpers, and that was TIME

COT:

Announced the Halpha-Day on April 12/13 and Alpha Convergence on May 4 at Nirvana Prayers for Splinter's AND Dinghy's in-laws for healing and togetherness

Naked-Man Moleskin:

YHC appreciates the efforts and the encouragement/harsh mumblechatter that accompanied this beatdown. It warms the heart to see a full Q sheet, but when the open date happens, YHC is happy to jump in.

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