You better watch out…

AO: Big Creek

When: 2025-12-17

QIC: Swiper

PAX (16): Big Sandy, Crab Cake, DirtyMO, Dumpster, Flambeaux, Jiminy, Kokomo, Ma Bell, Marsha, Mr. Hand, Omaha, Relient, Swiper, Vanna, MSRP, Swagger

Preamble:

That’s right….it’s that time of year and Swiper Claus is coming to town!  Let’s get it!

Warm-O-Rama:

Mosey to the cross road for warm ups, IC: Weed Picker Hillbillies Willie Mays Hayes good mornings SSH

The Thang:

Mosey to the field for the annual tradition, “The 12 Days of Christmas.”  Just like the song, we add an exercise each round and run through them all on the way back down:  See below and it’s more fun if you sing it 1. Reindeer Sprint to the 50 (and back) 2. T- BOMBS 3. Frog Hops (broad jump but both hands touch the ground) 4. Calling Burpees 5. Goblet Squats 6. Geese a Groining 7. Swans a Smurf Jacking 8. Maids a Mercaning 9. Ladies Lunging 10. Lords a Leg Raising 11. Pipers Plank Jacking 12. Drummers Donkey Kicking

COT:

New Year’s Eve Challenge - see channel for details

Naked-Man Moleskin:

Holidays are a joyful time of year but many burdens become heavier under the added pressure.  If you are struggling with anything, the men of F3 Cumming are a stone wall you can lean up against.  We are not created to go it alone so don’t!

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