Taming The Beast – and Dora Too

AO: The Phoenix

When: 2024-10-09

QIC: Ma Bell

PAX (12): Bagel, Baskins, Ditch Witch, Krystal, Ma Bell, Mantooth, Olaf, Package, Pinkman, Schneider, The Body, Schrute

Warm-O-Rama:

Jog the upper part of the choad in a 3-4 man catch-me-if-you-can where the PAX in the back drops for 3 World's Worst Merkins up and back around to the sadly un-American football field. Once there we circled up for world's worst merkins again, plank jacks, and Abe Vigodas

The Thang:

Thang 1 - The Beast 6 stops, 6 reps of an exercise, 6 times - 666, the mark of The Beast. Starting at the back of the goal line, run roughly 1/3 the length of the field to some nondescript line that probably means something in sokker. Real Americans would call it the 30 yard line, do 6 reps of the called exercise, run to the other 30 yard line, do the same, and then to the other goal line for 6 more, run back stopping at the same places, and finishing at the start. Exercises were:
  • Round 1: Knee Tuck Jumps
  • Round 2: Star Jumps
  • Round 3: Carolina Dry Docks
  • Round 4: Dying Cockroaches
  • Round 5: Side Plank Star Crunches
  • Round 6: a crowd favorite, Burpees
Mode of transportation for each round varied from run to Bernie Sanders, to karaoke Thang 2: Jog diagonally across the Eurofield to the path that leads to the stairs, down the stairs and partner up for a Dora Alternate with partner doing 100 Merkins, 200 LBCs, 300 Squats and going up the stairs as follows:
  • Bunny hop both feet to the top, run back down
  • Bunny hop right foot only to the top, run back down
  • Bunny hop left foot only to the top, run back down
  • Repeato the above pattern when it was your turn to run
Had to call an Omaha about 3/4 of the way to Dora-ville (get it?) so we could run it back to the flag

COT:

Announcements: Christmas Party (Suffice it to say the conversation went off the rails before YHC had to step in) Prayers: for people of FL, GA, and NC along with all the first responders and volunteers who are helping BOM: YHC took us out

Naked-Man Moleskin:

Schrute was there. At some point. Then he wasn't. Someone is going to need to explain the legend of the Schrute to me And by off the rails, I mean....oh, never mind Only 3 for coffeeteria at the Golden Arches. Lots of boating and lake stories from Olaf's younger days were shared. Fantastic. Then I had to catch my flight back to SoFo from the nether regions of Forsyth County

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