Rusty’s Monday Balance Challenge
I brought the Bosu ball, the balance board, the medicine ball, ab wheel + mat, jump rope, dumb bells (12.5 lb) and kettle bells (26…
Day: June 22, 2020
Four Corners on a Monday
Monday’s are usually for excuses, but not with this crew of outstanding men. YHC tried to go light on the legs for the post-hillseeker crew,…