Dice, Hills and Girlfriends Walking into a Beatdown…
The BRR is coming and if you are not running then, well, you get to train with the Q anyway. It has been quite a…
Read moreDice, Hills and Girlfriends Walking into a Beatdown…
Day: July 29, 2021
I guess we’ll just wing it…like we always do
I arrived this morning knowing full well that Speedo had the Q. I was looking forward to it because he’s a pretty creative guy and…
Gut and Lower Body Crush
My second Q at the Rubicon, and I think everyone was anticipating another burpee-o-rama. However, my upper body has been feeling crushed lately, and my…
Cherokee Visits the Firehouse
Bloodhound has quite the reputation for challenging beatdowns, so we went into the beatdown this morning knowing it would be tough but rewarding (SPOILER ALERT,…