Q’ing from the Rear
Honor to lead the Academy athletes from the rear.
Honor to lead the Academy athletes from the rear.
YHC filled in some Q Sheets early in the year and happened to notice that Monday, 11/15 just happened to be the day following my…
While I lined up a couple of routines borrowed from my brothers at F3NOLA where I’ll be active starting sometime next month, I realized my…
It was cold. We ran. We warmed up. The foot is good.
First strenuous activity in 2+ weeks thanks to my newborn, who rose with me at 0415- but too cold today to bring him to the…
YHC goes back to his ancestral homeland of Chicago next weekend for some family fun, before coming back around for the Thanksgiving Hot n Special…
It was Rubicon a month at NLB. A tough time when contending with Georgia-Tennessee and the holiday season. But pax stepped up big with donations…
Been a few months since YHC had been to Caney and got an early start up to the AO, by was greeted by orange hazard…
A few of us showed up for the ruck at 6:15 am and meet up with the others at 7am.
YHC showed up just shy of 6:30 for pre-run. Found that Crab Cake and Deuce had already been there for an hour doing their own…