Old-Fashioned Beatdown
No Christmas music. No elaborate 12 Days of Christmas beatdown. Just an old-fashioned beatdown. Keep it simple and challenging.
Month: December 2021
Roll of the dice and a perfect sunrise…
A large gathering for the holiday week, including multiple 2.0s. Maybe there’s something to a 0630 start time? Could this be a key to participation?
Holiday board of pain
Not much holiday spirit gear, but everyone was ready to tackle the workout. QIC sporting wool blend Christmas pajamas that turned out to be a…
These are a few of my favorite things
When I saw the empty spot on Sunday I was happy to grab the Q. Many thanks to Steamer who called first but let me…
Return of Twisted Surprise?
Another chance to lead at the Alpha’s toughest AO. I was glad to step up a week early after No-see-um had to go on Covid…
Keep ‘em Moving
Started off with a little prerun, then the goal was to keep the boys warm. Unfortunately, I forgot my playlist, but I think the crew…
Cold Blows the Wind
Confession: YHC is off work this week and was considering answering the fart sack’s call to sleep in this morning and just go for an…
Everyone has a plan ’til they get punched in the mouth
One of the many great things about F3 is the opportunity to learn every time you go to a beatdown, be it as a participant…
Read moreEveryone has a plan ’til they get punched in the mouth