Wasnt meant to be a Burpees Fest
The Q slot was open, so YHC grabbed it and see what we could do to accelerate.
The Q slot was open, so YHC grabbed it and see what we could do to accelerate.
Perfect Monday morning for a nice run through Alpharetta and Milton. Nice surprise to see cars keep rolling in and we were thirteen strong heading…
During Thursday’s Hog, YHC mentioned to goat that ONE day, I’d Q saturday hog and call for hill repeats. He thought that was a GREAT…
Beautiful morning with a good group already gathered when I pulled in. Probably a couple of crazy pre-runners (0445 start time) as well. More cars,…
Prior to driving to Atlanta, checked the Q sheet to see if there was an open Q and saw Nirvana was open. Messaged Caffey and…
That time of the month again… (more on that later) Last Monday o’ the month for the F3 Cumming Challenge – You v. You.
6 pax for a 2.5 mile pre-ruck, during which YHC altered the Q plans just a bit, eyeing up the small grassy hill in front…
With another trip around the sun completed and Memorial Day just around the corner, the goal for today’s beatdown was to help prep the BA…
YHC was perusing the various Alpha Q sheets over the weekend, and the dark and windswept fields of The Boneyard were looking rather lonely when…
YHC weren’t sure what to bring to the Widowmaker, and was thinking to do something similar to what YHC had done this past week at…