They Call Me The Fireman
After a brutal, high intensity, gasping for air, sweat filled BD from Goose on Wednesday, today was a beautiful morning to work on building strength. …
Month: July 2022
5th Q’s a Charm
Today was my 5th Q. The first two were VQs at Starting Line and Fire House (respectively), and they involved a lot of extreme creativity…
Iced Coffee?? I’m there!!
Rolled in at 5:15 to get a few things ready for the BD and already 4-5 cars in the lot with some Prerunners. Always a…
The Fugitive
2 pre-runners and while the crowd was gathering QIC gave a brief synopsis of his “run-in” with Flagler Police. Quick disclaimer and I/we made a…
Tour de Parcheggio
Back from my European Tour and fresh off Covid, YHC was ready to get back at it. I learned on my travels that ‘parcheggio’ is…
The 7-Year Itch!
7 years ago today was one of the worst and best days of my life. While having a few beers over at my friend Ben…
Just a Pair
Group Q was decided the night before….and by “Group” YHC means a Pair. A “Pair” of pax just wantin’ to get a little stronger,…
Burpees Freakin Suck A Script Kiddie Bday Beatdown
I had some time to think about/finalize my Birthday Beatdown plans as I drove home from my TN vacation, and with time on my hand…
“I didn’t expect Wolverines”
Dr. Vader (age 9) and Grogu (age 7) are 2.0s of YHC, Hushpuppy. These young PAX had such a great time with the Q last…