Month: August 2022
Lotta burpees
16 PAX took the daily red pill and became stronger today. 8 Alpha PAX along with a downranger, 7 NLB PAX including a FNG got…
A few of my favorite things
For my VQ I went with a few of my favorite things (or least favorite) from the last couple weeks. Coupons were required for this…
Such a square
Big Friday morning as YHC had to remember how to Q while also making sure we honored Aflac’s father at the same time.
Dora’s Revenge
YHC has been starting to ramp up the weekly mileage so sat out the pre-run this week.
Pilgrim Mill Out and Back
It was muggy as hell but a great morning to get some miles in nonetheless…
Farewell Summer
Since the summer is coming to a close with Fulton County schools starting up on Monday, YHC figured it would be a good time to…
It’s NOT as easy as…1,2,3
The following beatdown was brought to you by YHC — NOT a cross-fit, orange theory or any other type place like that. #notthattheresanythingwrongwiththat Coupons required…
