May 2023 - Page 15 of 17

Hill Fixation

Hoppylike beatdown on 05/05/2023 by Avis

Galaxy beatdown on 05/05/2023 by Fannie

Quick warmup with a mozy to fullers park and random workouts while jogging. Performed 2 rounds of running stairs with a mixture of merkins and…

Galaxy beatdown on 05/04/2023 by Wideright

Jailbreak beatdown on 05/04/2023 by Crab Cake

May the 4th: Needed a Star Wars Strava Art route. Banged head against the wall then turned to route-master Inseam for the assist.

Rubicon beatdown on 05/04/2023 by Irene

One year ago today, I stepped out into the gloom, got a girl’s name, and still decided to keep coming back. It has been an…

Cropduster beatdown on 05/04/2023 by BallBoy

May the 4th be with uth

Halo beatdown on 05/03/2023 by Skol

The Hooch beatdown on 05/04/2023 by Morphine

Today’s beat down was a back-to-basics workout centered around maintaining good form. It was also in celebration of my 9 years of F3 involvement.

Badapple beatdown on 05/03/2023 by Ollie

Don’t skip leg day