Month: June 2023
Take 5
My goal for this beatdown was to keep it simple, very simple. There were 10 songs in my playlist and 5 exercises that we would…
Dry Then Wet
12 guys started out dry but ended up quite wet.7 Pre-runners although I wasn’t one of them. 1 pre+post runner as Crab Cake ran to…
I wanna Rock!!
Nice little rainy morning in the gloom. Perfect weather to get some Coupon work in.
Fiddy 4
YHC has an annual habit of recycling an OG Q for his annual trip around the sun, however, 2 factors conspired to for a change-up:…
Jorts week – Day 3 – 51s
YHC and Steamer were coming back towards Halo on our ruck right by the Dunkin Donuts a car flagged us and asked us if we…
Po*Ke*No
This was my first Q at the Hooch in at least 3 months, due to some time on IR/modified schedule. It felt great to be…
Crabapple Figure 8 Loop Run
We were light on HC’s due to people out of town and the threat of rain, but still managed to get it in…
Rubicon-Ball….requires stretching!!
Well, a third Q in 7 days sometimes requires not only some imagination, but also a little more fun than usual. YHC was scrambling to…
5 year Gladiator anniversary
Juneteenth is the official anniversary of the founding of the Gladiator by Spandex and Scar. I was invited to join by Spandex pretty early on…