13’s for my 39th

QIC recently celebrated 39 years of gracing and disgracing all encountered. Considering that 39 conveniently divides by 13, the magic number was set for today’s…

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Junk Food Day

I just felt a little snackey, and I realized why- It’s National Junk Food Day of course!!! I’m a giver, and I brought treats to…

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Round and Round

As part of our continued series of pushing ourselves but not hurting ourselves….YHC decided to go with Jetson’s suggestion and have a good’ole interval training…

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