July 2023 - Page 7 of 17

F3 Dawsonville visits Hall & Hound

2nd F beatdown on 07/19/2023 by Better Call Saul

We met at the Hall & Hound brewpub which actually doesn’t brew any beer yet because their brewhouse is being built. It is located somewhere…

Starting Line beatdown on 07/19/2023 by Sirmixalot

YHC grabbed this Q and had an idea I wanted to try. Hill sprints in front of the fire station.

Crossroads beatdown on 07/19/2023 by Hollywood

Wasn’t sure I was going to make it much less anyone else to run. Ended up with 2 PAX that had both traveled in late…

The Bound beatdown on 07/19/2023 by Feathers

This was my VQ at the Bound, and I hadn’t been there in several months, so I was pleasantly surprised to see the massive transformation…

Halo beatdown on 07/19/2023 by Drain Hole

Continuation of the weekly Wednesday sprint workouts w/a little further distance on the laps & mixed in some hill sprints.

Badapple beatdown on 07/19/2023 by Avis

Because of vacation, I hadn’t done a burpee in a week…. I tried to get my fix at Rubicon yesterday but I still had the…

Meathouse beatdown on 07/18/2023 by Angus

Reached deep into the F3 files to find this oldie but goodie. Iron pax throwback day at the Meathouse. Prepare yourselves for the “wheel of…

The Storm beatdown on 07/08/2023 by Valley Girl

Another big crowd at The Storm

Gladiator beatdown on 07/18/2023 by DREAMER

Ya’ll know the drill – let’s mosey

Academy beatdown on 07/18/2023 by Mayhem

Oooohh yeah, time to fly. Speed Work day! Felt the need, and thankfully 4 Pax joined in the fun. Set this up to be like…