Arms of Steel
Great weather for a heavy arm/chest workout. After a quick catch up we mossie to our starting location.
Great weather for a heavy arm/chest workout. After a quick catch up we mossie to our starting location.
YHC had a sequel Q in mind from Tuesday but with several of the guys out and after a few really frustrating days at work…
Sprocket was returning today, so it would be good to have him back out in the gloom. Kettlebells were requested and I would have extras.
It was an absolutely beautiful morning for a fun beatdown that hopefully did not disappoint.
https://onthegomap.com/s/12injptg