Skip to content
F3Cumming
  • Locations
    • F3 Cumming Schedule
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • FNG Form
    • Exercises (F3 Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3? (Video)
  • Contact Us

Day: October 7, 2023

WESTCOT III: Musical Edition

Nirvana beatdown on 10/07/2023 by lumberghstein's monster

Three years ago when Nirvana launched a runner up name option was WESTCOT: (Westside Experimental Strength Training Community of Tomorrow) But it did not win…

Read moreWESTCOT III: Musical Edition

The Girlfriends Do Disco

Black Widow beatdown on 2023-10-07 by Ha-ha

Turk was on schedule but had a death in the family and had to travel so YHC volunteered to take the lead. It was time…

Read moreThe Girlfriends Do Disco

Feelin’ like Fall

Hogwallow beatdown on 2023-10-07 by aflac

Read moreFeelin’ like Fall

BB Search

Calendar

October 2023
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031  
« Sep   Nov »

Recent BB

  • Chest and Arm Day

    Chest and Arm Day

    March 27, 2026
  • Cindy and the Four Corners

    Cindy and the Four Corners

    March 9, 2026
  • Cindy and the Four Corners

    Cindy and the Four Corners

    March 9, 2026
  • Non-Hillseekers

    Non-Hillseekers

    March 6, 2026
  • Cinder My Love

    Cinder My Love

    March 6, 2026
Serving Cumming and Surrounding Areas