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Day: December 6, 2023

12 Days of Christmas

Badapple beatdown on 2023-12-06 by Thud

Read more12 Days of Christmas

Mogadishu Mile & Double Coupon Squats

Meathouse beatdown on 2023-12-05 by Fuzzy Dice

Last minute Q & pull from the workout Rolodex!  No time to curate a playlist; PAX did not pick between EDM and Foo Fighters -…

Read moreMogadishu Mile & Double Coupon Squats

Fair Winds and Calm Seas for the original Site Q of the Storm

The Storm beatdown on 2023-12-02 by Swiper

Celebrating the last post at the Storm for our original Site Q, Inseam!  Ruck and Run crews out of the gate so let's roll!

Read moreFair Winds and Calm Seas for the original Site Q of the Storm

Moving non stop

Halo beatdown on 2023-12-06 by Wideright

Read moreMoving non stop

The one where Lumbergh forgot about the wind chill

Crossroads beatdown on 2023-12-06 by Mayhem

Read moreThe one where Lumbergh forgot about the wind chill

Winter Ski Conditioning

The Wreck beatdown on 2023-12-06 by Sic’em

It’s early December and everyone needs to make sure they are in shape to hit the slopes but most importantly not miss any F3 workouts…

Read moreWinter Ski Conditioning

Bound For Beach Bodies!

The Bound beatdown on 2023-12-06 by Avis

Read moreBound For Beach Bodies!

Base Relay

Rubicon beatdown on 2023-11-30 by Red Ryder (D Mack)

Read moreBase Relay

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