December 11, 2023 - F3Cumming

Burpee Pyramid

The Last Stand beatdown on 2023-12-11 by Ballerina

Burpees are like life, you fall down and you get back up

Black Water beatdown on 2023-12-11 by Swiper

YHC was happy to have the opportunity to head West and lead the BD at Blackwater. What an awesome AO this place is! Decorated for…

Grindstone beatdown on 2023-12-08 by Omaha

Alright men, YHC has the Q at grindstone tomorrow. I've got a workout that is certified to make you sore and craving a nap in…

The Hooch beatdown on 2023-12-06 by Birdie

Grindstone beatdown on 2023-12-11 by Deuce

It’s cold….harden up.

Crossroads beatdown on 2023-12-11 by Caffey

Hills for the PR

Boneyard beatdown on 2023-12-11 by Speedo

Last Boneyard beat down before a trip to Mexico with my M so decided to dish out some festive awfulness. Cold but at least dry…

Big Creek beatdown on 2023-12-06 by Kokomo

VQ for Kokomo celebrating 3 years of sobriety!

Halo beatdown on 2023-12-11 by Fenway

It was cold outside!!!

Jericho beatdown on 2023-12-08 by Whiz

HC's were light on slack the night before and stayed true into the cold gloom.