Birthday Toys
AO: The Last Stand
When: 2024-01-03
QIC: Jorts
PAX (5): Ballerina, Jorts, Pink Slip, Sparky, Steamer
Warm-O-Rama:
AIC x 10- SSH
- Don Quixote
- Bear Hugs
- Lunges
- Imperial Hillbillies
- Moroccan Night Clubs
- Merkins (5)
The Thang:
YHC brought his goruck sand toys to celebrate his birthday…- 53# Kettlebell swings
- 40# sandbag burpees
- 60# sandbag chest press
- 80# sandbag deadlifts
- 45# sand Jerry cans x2 farmer carries (timer)