Learning to Tell Time
AO: Badapple
When: 2024-01-08
QIC: The Real Woody
PAX (9): Buckshot, Chalupa, goat, Shortcake, Sprocket, Switch, Tank, The_OG Zima
Preamble:
Dark, cold but clear morning in the gloom. Coming off a coupon filled BD at Nirvana over the weekend, YHC decided to leave the coupons at home and make the PAX sweat, while learning to tell time... Let's GO!Warm-O-Rama:
13 SSH 13 Hillbillies 13 Toy Soldiers 13 Weed Pickers Mosey to to the bottom of the "Zima's Hill"The Thang:
Instructions given we would traverse Badapple in counter clockwise motion, and starting at the 15 on the clock, 30, 45, 60.15 TBE (Total Body Extensions)
15 LL Cool J- lunge, lunge, burpee
Run to top up: 15 clock merkins @ 12/3/6/9 positions
Run to to the school bus drop:
30 Bonnie Blairs
30 Flying nuns- lunge with arms circles
30 Prisoner Squats
Run to pullup bars/bathrooms
45 pikes
45 second balls to wall
45 dips on bleachers
.....Wouldn't be a Woody Q without throwing a morning call in there...2 PAX do 5 pullups, while others do 5 merkinsRun to flag:
60 American Hammers
60 LBCs
60 Box Cutters
60 Flutter Kicks
With time still remaining... Back to top of hill...24 hours in a day, so let's do 24 alligator merkins down the hill, run the rest of the way 24 SSH at bottom, run to top and do 24 JLos. Back to flag and out of time for the Captain Thor...much to the dismay of Tank.