Beatdown in the frozen……south

AO: Big Creek

When: 2025-01-08

QIC: Napalm

PAX (18): Crab Cake, DirtyMO, Dumpster, F3 Benny, Grimace, Hail Mary, Happy Tree, Hazmat, Ma Bell, Napalm, Relient, Simple Jack, Snake, Spit Valve, Swiper, UMass-Todd Doherty, Vanna, Whiz

Preamble:

It's cold down here in Georgia.  21f on the thermometer, but the fell like 18f.  Despite the cold, 18 HIMs met at the Creek to get after it.

Warm-O-Rama:

In an attempt to stay warm the mosey was a bit longer than usual with full body movements to warm up. Mountain man poopers Hill Billys Windmills

The Thang:

Since it's Make America Burpee Again month we started with 10 burpees, every minute on the minute for 10 minutes. Then moved on to 11s with pistol squats on one end and Mike Tyson Merkins on the other. Since you can't do pistol squats without dragon squats we knocked out a set of 10 dragon squats per leg and 50 calf raises. After moseying back to the flag we had a couple minutes left so we lined up in two opposing lines and did high-five merkins until the clock ran out.

COT:

We hadn't yet learned of the fires in Los Angeles otherwise we would have prayed for the people caught in those.  We asked the Lord to guide our actions so that we don't do anything for ourselves but instead serve our fellow man as we are commanded and built to do.

Naked-Man Moleskin:

We learned that you can break a sweat in sub 20deg temperatures.  Who knew?

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