Non-Hillseekers

AO: Jericho

When: 2026-03-06

QIC: Pinkman

PAX (10): F3 Benny, Marsha, Pinkman, Schneider, Seaman, Simple Jack, Sweetchuck, UMass-Todd Doherty, Walgreens, Waterboy

Preamble:

With Hillseeker kicking off this today, YHC wasn't sure how many PAX we would have but I was pleasantly surprised to see a healthy number of HCs.

Warm-O-Rama:

Long mosey down to the lower fields circle up in the parking lot of a standard warm-o-rama.

The Thang:

Thang 1: Escalators
  • Lunge Walk 10 yards perform 1 squat, proceed another 10 yards increase squat reps by 1 each stop. Continued for the entire length of the field.
  • Repeato but mode of transportation changed to Bear Crawl and Merkins.
Thang 2: 4 cornersish
  • Starting at the baseball complex we did a variation of 4 corners, we performed an exercise at each end of the sidewalk between fields and as we ran back to the middle deposited 3 donkey kicks against the concession stand.
  • Exercises were as follows:
    • Round 1: 7 Hand Release Merkins
    • Round 2: 14 Reverse Lunges
    • Round 3: 21 LBCs
    • Round 4: 28 Flutter Kicks.
After completing the final round, mosey back up the stairs to the flag. Back at the flag there was a familiar face waiting on us. Benny apparently showed up late and couldn't find us, so he did who knows what until we got back lol. Nonetheless it was good to see him and a great group this morning.

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