February 20, 2023 - F3Cumming

Really long Four Corners

Jericho beatdown on 02/20/2023 by Hushpuppy

It was time to really “explore the studio space” of Cumming City Center, so we were going to hit the 4 corners of the entire…

The Wreck beatdown on 02/17/2023 by Meltdown

YHC put a poll on slack for cinder vs no cinder workout. And cinders won the vote. As I heard the rain coming down in…

Starting Line beatdown on 02/15/2023 by Sirmixalot

I have been thinking about building an obstacle course type workout for a while so I finally put it together and the PAX seemed to…

Crossroads beatdown on 02/20/2023 by Hollywood

One normal pre-runner to get in the extra mile today. Good number of HC’s and a few that didn’t showing up for a Monday run.

Badapple beatdown on 02/20/2023 by Rusty

Lifting and running on the agenda this morning.

Boneyard beatdown on 02/20/2023 by FannyPack

43 degrees, but felt like 53. A beautiful clear morning and 6 PAX ready to go.

Halo beatdown on 02/20/2023 by Sparky

disclaimer

The Hooch beatdown on 02/20/2023 by Tenderfoot

“Legend has it took six strong men to pull the President out of his bathtub after a trip to El Trompo” In honor of our…