Skip to content
F3Cumming
  • Locations
    • F3 Cumming Schedule
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • FNG Form
    • Exercises (F3 Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3? (Video)
  • Contact Us

Day: March 9, 2023

I Did It For Lumbergh

Rubicon beatdown on 03/09/2023 by Morphine

I was rightfully called out for not having Q’d at Rubicon so this BD was well overdue. While it was my VQ at this AO,…

Read moreI Did It For Lumbergh

BLIMPS the Mayhem Way

Norseman beatdown on 03/09/2023 by Nacho Libre

A couple of weeks ago I got the pleasure of getting beatdown by Mayhem at the Academy and thought what happens at the Academy needs…

Read moreBLIMPS the Mayhem Way

This is 40

2nd F beatdown on 03/11/2023 by Tebow

Last BD at 39… ’nuff said.

Read moreThis is 40

Four Corners

Firehouse beatdown on 03/09/2023 by Closets closets closets

Read moreFour Corners

Marshmallow Bellies

Galaxy beatdown on 03/09/2023 by Jorts

Read moreMarshmallow Bellies

BB Search

Calendar

March 2023
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Feb   Apr »

Recent BB

  • Chest and Arm Day

    Chest and Arm Day

    March 27, 2026
  • Get your Kicks at BC

    Get your Kicks at BC

    March 11, 2026
  • Cindy and the Four Corners

    Cindy and the Four Corners

    March 9, 2026
  • Cindy and the Four Corners

    Cindy and the Four Corners

    March 9, 2026
  • Non-Hillseekers

    Non-Hillseekers

    March 6, 2026
Serving Cumming and Surrounding Areas