Day: August 14, 2023
Amping up the numbers at The Storm
3 runners and 12 ruckers hit the Storm! Biggest crowd we’ve had in a bit so it was great to have everyone out!
Substitute Q…
Whiz was unable to Q due to a medical procedure, so YHC jumped at the opportunity to lead the PAX of Grindstone.
Good old fashioned beat down
YHC switched from Friday to Sunday, but that extra time did not mean extra prep into the Q. Quite the opposite happened. Starting planning at…
Monday Mix
After the RM Quad, we had a request for a “hot yoga workout for 45 minutes”. The thing is, that’s not really my, like, bag. …
Hilly Saturday morning
Foggy Saturday morning!
Arm-Sparkata
disclaimer
Just say Uncle
I forgot my speaker so mumble chatter will have to do.