Up the burpee pyramid
Yes there will be burpees
Yes there will be burpees
College basketball season is in full swing so YHC had planned a bball practice inspired beatdown. Unfortunately for the team, my Tarheels decided to lose…
Ha-ha week day 3 rolls into The Bound and we have a crowd! 25 PAX for the beatdown and 2 more out for a long…
Hillseeker coming up
Tried to do one of those Strava arts. Didn't study my own route well enough.
The rain finally stopped but the original location for the workout was soaked. Last minute location change was activated and Q set up near the…
Had plans to get together a better BD but spending the evening in my ER after my mom had a car crash was not a…