Square Root – Weight Room Hustle!
Cold day - 11 degrees. worked out in the NLB Gym with laps outside.
Month: January 2024
12
Our brother Sparky became Grandpa Sparky on Tuesday, so he opted out of his Q and passed the baton to YHC to spend some well…
Heating it up!
It was another cold morning in Cumming but the Q lured PAX out with promises of temperatures twice as warm as yesterday’s beatdown at Big…
Cropduster 1/18
It is very cold. 7 had what it takes to beat the fartsack this morning for a smooth 5 miler
Should have been Bear Crawls
The plan was to perform Bear Crawls up and down the hill between exercises but due to the heavy rains before 1/11/24 this was changed…
Nordic Men
Officially, coldest day in over a year reporting a balmy 10 degrees Fahrenheit. Very good conditions to separate the Wreck men from the boys.
Brrrrrrr
It’s cold. Was a balmy 12 degrees when we started off this am. So moseyed over to the stairwell to get out of the wind.…
Where is our Coffee Caffey?!?!
Freezing cold this morning, temp was 10 degrees but felt like zero! Caffey promised he would bring us all coffee at the Will Park green…
The one with the police
The pizza man was late so YHC got started with a warm up and the pizza man started cold