A Worthwhile Schlep
I've been meaning to visit again our northern brothers at Dawsonville but for a long time it just didn't happen. 2-3 weeks ago Sirmixalot reached…
Month: January 2024
Storm is in good hands
I definitely did not want to get out of bed today....but the calling of the men and the importance of handing off the Storm to…
The perfect 30-minute workout
The BD was taken from the Men's Journal Perfect 30 Minute Workout and modified to leverage coupons and run for an hour. We'll see how…
Tabata (or we aren’t running much in case someone had too much to drink on NYE)
Was originally going to make this more of a running workout, but remember it was New Year's Day and didn't know how the PAX were…
Read moreTabata (or we aren’t running much in case someone had too much to drink on NYE)
AMRAP and Conspiracy Theories
First Q of the new year for YHC. A challenge was issued to the PAX on the Westside to continue HTFU, and they answered the…
NY Day
NY day BD with a late start, sounds like a good opportunity to involve some 2.0s for the first day of 2024.
