Month: February 2024
Intervals
Post Red Top
Do the Watermelon Crawl
After a delightful back and forth banter on the channels with the common PAX who run their mouths and no show, we had 13 HC. …
Bait and Switch
With a preblast teaser showing a seductive Jennifer Aniston, the guys had high hopes for this morning. Speedo did not disappoint, well maybe a little…
Talk about a Home Run
Waiting around in a service center and saw an open Q. Grabbed it and found a nice route by my home, just in case I…
The Burpee Ladder of Regret
YHC had been eyeing the latest workout from the Go Ruck guys and wondering how to fit it into 45 minutes. I made it happen.…
Super Bowl LVIII BD
With Super Bowl LVIII coming up this Sunday, it was a perfect opportunity to put together a Super Bowl themed beatdown. Hopefully Roger Goodell doesn't…
Pick a card, Any card work out
One way to make sure you post is to sign up on the Q sheet. There were a few pre-runners and Nacho & Scampi did…