The 5th Annual Running of the Barkley 5Ks
Time for the yearly running of the Barlkey 5Ks at Black Widow which is not a 5K race but a series of loops with 7…
Time for the yearly running of the Barlkey 5Ks at Black Widow which is not a 5K race but a series of loops with 7…
On the cusp of Red Top Rumble, we assembled 2 runners who set out to make themselves ready for the task ahead. Much training has…
Day 5 of Ha-ha week. The Gazelles vs Clydesdales vs Turtles.
Balmy morning. Playlist tailored to Rusty's liking. A casual arrival at 5:30 and 30 seconds by a few PAX, but Goat's here...so, Let's GO!
For some reason, PAX's were afraid of my BD even though I specifically stated there would be absolutely no burpees!
We always do 1 exercise per card type, so there is always too much time off between cards being picked, so this time I placed…
Cinders
Man... it wasn't even cold this morning! There was definitely some discussion on how Thursday's Gladiator beatdown made our legs already miserable.