“THE ONLY THING WE HAVE TO FEAR IS…”
"...A WEAK CORE!" ~ President Teddy SWOLEsevelt (Probably) QIC still on the IR, but, signed up to be QIC, so, had to get creative with…
Month: February 2024
7-7-7 with Cinders
First Q of the year at Black Water for YHC. I wanted to bring something a little different and it’s been a while since we…
Where is everyone?
YHC was on the lookout for some open slots again and with the Presidents day long weekend there were some available. A crossroads run sounded…
President’s Day Beatdown!
14 PAX gathered for a President's Day beatdown at The Wreck. It was only 32 degrees out, but it didn't take long to warm up…
Weathering “The Storm” with Seaman
Zohan created a challenge to encourage us to leave our comfort zone and visit AOs that are not are usual BD spots, and also to…
Burn The Ships February 2024
Zohan and I like to do the 2%'s Burn the Ships workout at least once a month. Today was the day. Put out the call…
The Impossible Mile – Can we do it!
YHC had this workout sitting around for a long time and needed to find a willing audience. Sprocket had signed me up for this Q…
