A Wave of Kidney Stones
AO: Galaxy
When: 2024-06-13
QIC: Fenway
PAX (11): Abacus (Mark Green), Blue, Fenway, Fondue Guy, Forest, Jorts, New Coke, Snooki, Sparky, Steamer, Wideright
Warm-O-Rama:
- SSHs
- weed pickers
- toy soldiers
- copperhead squats
- arm circles
The Thang:
Waves. Lots of them. All using our coupons (kidney stones :)).- Bench press up to 10, holding coupon straight up in between.
- Skull crushers up to 5, holding coupon above head in between. Break for lappety lap - run around parking lot in line. Last in line sprints until they lap everyone and become first in line. Continue until all have sprinted.
- Eyeballs up to 5 holding coupon straight out in between.
- Curls up to 5 holding coupon straight out in between.