Choose your own Adventure

AO: Firehouse

When: 2024-09-17

QIC: Seaman

PAX (6): Beanz, Closets closets closets, Dunshire, Longshanks, FedEx

Preamble:

Disclaimer

Warm-O-Rama:

Moroccan Night Clubs Weed pickers Good mornings Imperial Walkers  

The Thang:

I had a dry erase board with 25 exercises, each one with ten hash marks, each pax removes the hash mark, and completes ten reps of the exercise. After completing the exercise, the pax either runs to the stop sign or walks with a coupon to the stop sign and back.  

COT:

2nd F Thursday evening at 6pm, Freddy's Steakburgers, Rt400, Dawsonville Prayers for the pax

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