Welcome to October

AO: Firehouse

When: 2024-10-01

QIC: Better Call Saul

PAX (5): Better Call Saul, Closets closets closets, DDoS, Longshanks, Seaman

Preamble:

only 2 HCs so wasn't sure what would happen but then we ended up with 5 and I decided to go ahead with my Dora plan

Warm-O-Rama:

go to the field and do ssh, imperial walkers, Michael phelps, willie mays hays

The Thang:

Dora with coupons.  one guy runs to the 50 yard line while the other does exercise AMRAP. exercises included:  merkins, squats, curls, ground pounders, skull crushers, kettlebell swings, flutter kicks, sit-ups, fire hydrants, plank and a suitcase carry of coupon around the field.

COT:

prayers for those affected by the hurricane and Seaman's son deciding on his major at college

Naked-Man Moleskin:

great morning in the gloom

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