October 4, 2024 - F3Cumming

Five to the Six!

Big Creek beatdown on 2024-10-02 by Swiper

YHC is celebrating 56 trips around the sun so let’s get with it and learn some trivia about the year 1968…

Grindstone beatdown on 2024-10-04 by Durty Nelly

Focus on muscle groups we rarely use in beatdowns. Goal is to feel muscles you didn't know existed by kickoff on Sunday

Jericho beatdown on 2024-10-04 by Pinkman

Hushpuppy needed a substi-q so I took the keys. HC’s were a little light last night but it was great to see 7 PAX show…